Acquaint Yourself with Pre Diabetes Symptoms in Just One Lesson -- Starting from Scratch

Published: 17th September 2009
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Diabetes mellitus is a hazardous ailment in itself and has been known to cause major organ damage, rigorous dehydration, and diabetic coma in the most severe of cases. Diabetes is a disease of the endocrine structure that affects just about 24 million Americans, according to the A.D.A.

Prediabetes (from Latin: before-diabetes) is a condition that millions of people have today, and is often marked by blood sugar swings, weight gain and obesity. These are the initial pre diabetes symptoms, although not the only usual ones.

Prediabetes is a state in which blood sugar levels are higher than normal but not sufficiently high for a verdict of diabetes. It is a condition where one has fasting blood glucose levels above normal (usually between 110 and 125 mg/dl) but not high enough to make a diagnosis of diabetes. Prediabetes may show no symptoms or admonition signs, so many people who have it don't become aware of changes in their physical condition.

Prediabetes, if it goes surreptitiously, can lead to the advance of type 2 diabetes. It usually begins very gradually in people, and then only becomes noticeable when some symptoms are obvious. Prediabetes can easily go hidden for years thus leading many millions of people to erroneously believe that they are healthy. It is most often a silent condition with no symptoms.

This ailment carries a lot of troubles on its own because most people who have it go on to develop full fledged adult onset type 2 diabetes within five to ten years from the first appearance of pre diabetes symptoms.

In other words, a very sad consequence is that it puts you under the inclination of getting diabetes. This is owing to the existence of a number of hazard factors such as diabetes running in your parentage, as well as your age, weight, lifestyle, probably insulin resistance, and also smoking.


Pre diabetes symptoms include: repeated urination, extreme thirst, intense hunger, curious weight loss, increased tiredness, bad temper, skin rashes, and blurred vision, among others.

Pre diabetes is unique in the fact that losing weight, following a healthy diet, plus taking good nutritional supplements, and exercising regularly you can delay onset of type 2 diabetes. On the other hand, it can be lethal to your health if you do not manage it seriously.


Sometimes people with insulin resistance have elevated levels of both sugar and insulin circulating in their blood all together. Health care providers make use of blood tests to establish whether they have pre diabetes but do not routinely check out their insulin resistance. Insulin resistance is usually evaluated by the measurement of the level of this hormone in the blood.

A blood sugar level amid 140 and 199 mg/dL means glucose tolerance is slightly abnormal but is not sufficiently far above normal for a diagnosis of diabetes. People whose test outcome shows they have pre diabetes should have their blood sugar levels checked all over again in a couple of years.

Medical doctors may suggest more recurrent testing depending on preliminary results and risk grade. The good news is that diabetes can often be prevented by healthy habits like a good diet, nutritional supplements and exercise.


The sad reality is that you may get pre diabetes long before you are even aware of it. Now you know that. While it does not happen overnight, by doing nothing about your pre diabetes, you are guaranteeing that you will have a "full-formed" diabetes mellitus before long.

Physicians are often speedy with the recommendations and prescriptions when patients show pre diabetes symptoms but they might have no hint how to cut the disease altogether. Very interesting drug-free alternatives are now easily available, which actually reverse the disease as opposed to simply hiding or masking the pre diabetes symptoms. Seek and find out for yourself.

JOSE TALAVERA - Health advisor. Diabetes expert, consultant and author. If you like this article, please visit the web site below for more advice and resources for diabetics:

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